SERVICES

Certified and dedicated, our trainers work with you to develop a wellness path that fits your body, lifestyle, and goals. We will commit together to maximize results in minimum time. Listen to your body, understand how it works, train with the right routine, and see better results. Focus on your goals, and we will get you there. Set an appointment, meet your trainer, and discuss the goals and exercises for you.

Choose what works for you

Private Personal Training

One-on-one personalized training with one of Drop Zone Fitness’ certified trainers. Our personal trainers are certified and dedicated to getting you to your goal. From weight loss to building lean muscle, Drop Zone Fitness Personal Trainers are trained to find a wellness path that works with your history, current lifestyle, and future goals.

Semi-Private Training

Start your wellness journey together. Semi-Private Training is available.
Train with a friend. Split the benefits of having a personal trainer with Semi-Private training and start your wellness journey together. Our Personal Trainers will work with each of you to reach your goals.

Online Fitness Coaching –

If you’re looking to reach your goals in a safe and effective way, but don’t have the time schedule or budget for a personal trainer?

Try Todd Tanner’s Online Training Plans. Training plans are customized to you, your body, AND your schedule – optimizing your time and your energy. Included is a 3-month training plan, a personal assessment at the end of the quarter, and weekly online check-ins with a personal trainer.

3-month plans – all online

Personal assessment every quarter

Consultations

Discuss your plan, goals, and preferences during a one-on-one consultation with our Master Trainer, Todd.

Assessments

Get the facts and build from your foundation. Assessments are one of the most effective tools to see your baseline. Learn about your Body Mass Index (BMI), your body composition, how many calories you should eat, and other recommended guidelines to hit your goals.

Plans

Let us build a plan that works for you and your lifestyle. Customized Fitness Plans and Nutrition Plans will serve as your map towards a healthier you.

A sample of plans we offer:

Fat Loss Workout Plans | Strength & Tone Workout Plans | Muscle Building Workout Plans | Diet Plans | Meal Plans

Start Today